Your Foot Health Report
The Insole Co — Foot Health Quiz
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The Insole Co
Question 1 of 70%
Question 1 of 7
Where do you feel discomfort most often?
Identify your primary pain zone — this is the most important question.
☝ Select all that apply
Question 2 of 7
When do you usually feel the discomfort?
Choose the option that best describes your typical pain pattern.
Question 3 of 7
How many hours per day do you typically stand or walk?
This helps us assess your total daily foot load.
Question 4 of 7
Do you run, play sports, or exercise regularly?
Helps us understand athletic stress placed on your feet.
Question 5 of 7
Have you noticed uneven wear on your shoes?
Check the soles of your most-used pair of shoes to identify pronation patterns.
Question 6 of 7
What type of footwear do you use most often?
Helps us recommend compatible insole types for your lifestyle.
Question 7 of 7 · Optional
What does your footprint look like?
💡 Tip: Try the wet foot test — wet your foot and step on a paper bag to see your arch shape. If unsure, select "Not sure."
Select an answer to continue